Resources

Notes from the Universe For daily inspiration…
Mindful Update – taking time for what matters This is one of my favorite websites for inspiration! I love to learn about new ways to introduce mindfulness into my life.
Louise Hay Affirmations A beautiful collection of affirmations!
Affirm Your Life Blog Check out the affirmations directory to find an affirmation that resonates with you.

World’s Healthiest Foods An excellent resource with nutritional information and recipes.
Nourishing Meals Lots of delicious recipes and information about nutrition and healthy eating practices.
24 Must-See Diagrams that Will Make Eating Healthy Super Easy